Fish Oil for Depression: What a 26-Study Review Found
If you’ve wandered down the supplement aisle lately, you’ve probably seen fish oil capsules marketed for everything from heart health to mood support. But does the science actually back up the mood claims? A 2019 meta-analysis published in Translational Psychiatry took a close look, and the answer turns out to be more nuanced than a […]
Beyond Medication: Integrative Psychiatry for Depression & ADHD
About the Author Stephanie Schabel, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner at SKS Psychiatry specializing in functional and integrative psychiatry. She holds nursing degrees from the Texas State University and Gonzaga University, and is a member of Psychiatry Redefined, one of the nation’s leading training programs in functional and integrative psychiatry. Stephanie’s […]
