Beyond Medication: Integrative Psychiatry for Depression & ADHD
About the Author Stephanie Schabel, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner at SKS Psychiatry specializing in functional and integrative psychiatry. She holds nursing degrees from the Texas State University and Gonzaga University, and is a member of Psychiatry Redefined, one of the nation’s leading training programs in functional and integrative psychiatry. Stephanie’s […]
Can Magnesium Deficiency Worsen Anxiety? What to Know
Stress, anxiety, poor sleep, muscle tension, and irritability are some of the most common symptoms I see in psychiatric practice. While many factors contribute to mental health challenges, one often-overlooked piece of the puzzle is nutritional status, particularly magnesium. A randomized controlled trial published in Stress and Health examined the effects of magnesium combined with […]
