About SKS Psychiatry

Integrative Psychiatry & Medication Management in Washington & Oregon

Personalized Outpatient Mental Health Care for Adults

Meet Stephanie Schabel, PMHNP-BC

My healthcare journey began as a registered nurse, caring for patients in a variety of medical settings. I received my Psychiatric Nurse Practitioner education from Gonzaga University and previously worked at a leading hospital in Houston, Texas, helping patients recover from surgery, navigate heart procedures, and manage serious cardiac conditions. During the COVID-19 pandemic, I also worked as a travel nurse throughout Oregon, supporting patients and healthcare teams during a difficult and uncertain time.

These experiences reinforced something I continue to see in psychiatry today: our mental and physical health are closely connected. They also taught me the importance of listening carefully, staying curious, and treating each person as an individual rather than a diagnosis.

As a psychiatric nurse practitioner, I combine evidence-based medication management with a functional and integrative perspective. I am currently completing a fellowship with Psychiatry Redefined, where I am expanding my training in areas such as nutrition, lifestyle medicine, laboratory assessment, and evidence-based supplementation. My goal is to better understand the factors that may be contributing to a person’s symptoms and to incorporate those findings into a thoughtful treatment plan.

I believe medication can be an important part of treatment, but I also believe many people benefit from a broader approach that includes attention to sleep, stress, nutrition, movement, and overall health. Whenever possible, I aim to help patients improve their well-being with the least amount of medication necessary while maintaining a strong commitment to evidence-based care.

Above all, I strive to create a space where patients feel comfortable, respected, and heard. Seeking help can be difficult, and I consider it a privilege to walk alongside people as they work toward better mental health and a more fulfilling life.

Work with SKS Psychiatry

Why Work With Us

Comprehensive Evaluation

Begin with a 60 minute, in depth conversation that explores your history, symptoms, lifestyle, and goals.

Integrative Medication Management Support

Receive guidance paired with lifestyle strategies, so treatment supports safety and long term wellness.

Functional Psychiatry For Root Causes

Look beyond symptoms to consider sleep, gut health, hormones, and stress patterns that shape mental health.

Our Philosophy Of Care

We practice integrative psychiatry, which means we look at how your mind, body, and environment interact. Alongside medication when helpful, we discuss sleep, nutrition, movement, stress, gut health, and hormones. The goal is not quick fixes, it is sustainable change that fits your daily life and honors your values.

Culturally Responsive, Trauma-Informed

We recognize that culture, family expectations, identity, and past experiences all shape mental health. My interest in diverse cultures and global perspectives helps create a warm, respectful space where you can show up as you are. Sessions move at your pace, with shared decision-making so you feel safe, supported, and actively involved in your care.

Explore Integrative Care Options

Learn how evaluations, medication support, and therapy work together for you.

Send Us a Message

We will get back to you in 24-48 hours